Yoga Animals

CENA: 1.204,00 RSD Author: Emily Sharratt Category: 1 Children - Nonfiction, 4 Health, Family, Lifestyle Publisher: LOM Art Published: 28 October 2021 ISBN: 9781912785490 Pages: 160 Language: English More Details

Description:

Drawing on different yoga styles, this illustrated volume presents step-by-step instructions and diagrams for more than 30 poses named after or inspired by the animal world, with stretching, strengthening, energizing and calming elements and some breathwork.

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