The anywhere, anytime chill guide

Name: The anywhere, anytime chill guide
Author: Kate Hanley
ISBN: 9781599213934

CENA: 724,00 RSD Author: Kate Hanley Category: 4 Popular Psychology, Self help Publisher: Skirt ISBN: 9781599213934 ISBN: 9781599213934 Share: More Details

Description:

A wellness guide that draws on yoga, meditation, nutrition, mindfulness, and breathing techniques to offer simple stretches and routines that clear your head, relax your muscles, and energize your body.

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